Dont hate me cuz you aint me

January 2018

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Location:

Saratoga Springs,Ut,USA

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Received a scholarship to run in college 

3rd place at State senior year 

Footlocker Nationals Qualifier 

PR's

800- 1:57.85 (Region IV)

1600- 4:21.03 (State) 

3200- 9:07.59 (Arcadia Invite) 

5k- 15:20 (Nike Southwest)

 

Short-Term Running Goals:

Become a little better every day in my comeback from my mission. 

Run hard at USU and depending on who comes, run near the top 10. 

Attain the Strava course record on Luge (Bobsled) 

 

 

Long-Term Running Goals:

Leave a legacy/ Help Weber become a school that is very competitive on the national stage.

Break 4 minutes in the mile

NCAA All-American in the 10K and Cross Country     

Olympic Trials Marathon 

Become a Semi-Pro runner with a contract/deal 

 

 

 

Personal:

I grew up in Lehi, Utah where I ran for Lehi High School and made many incredible memories. In the summer of 2018 I returned home from a LDS mission in Paris, France and am now a student athlete at Weber State University #gocats  

Follow me on instagram @connor_baller

 

Favorite Blogs:

Miles:This week: 18.58 Month: 136.70 Year: 1405.83
Barefoot Lifetime Miles: 88.45
Clifton 2 Green Lifetime Miles: 854.90
Saucony Shay XC4 Lifetime Miles: 52.75
NB Zante Gray Lifetime Miles: 328.43
Pegasus 32 Blue Lifetime Miles: 501.41
Ultra Boost Blue Lifetime Miles: 119.43
Solar Glide Blue Lifetime Miles: 162.99
Adios Black Lifetime Miles: 56.86
Avanti Black Lifetime Miles: 0.00
Total Distance
120.50
Total Distance
7.75

7.75 at 6:20

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Total Distance
4.25

4.25 at 6:41

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Total Distance
3.75

3.75 didn't get the pace

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Total Distance
4.25

4.25 at 6:46 

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Total Distance
9.00

2xmile,1x800 in 5:17,5:18,2:28. 9 miles total

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Total Distance
4.75

4.75 at 6:57

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Total Distance
4.75

4.75 at 7:00

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Total Distance
5.00

3x800 at 2:33,2:29,2:28 finished to 5

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Total Distance
3.25

3.25 at 7:00

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Total Distance
5.25

5.25 at 6:20 

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Total Distance
10.00

2xmile at 5:13,5:13 a few miles and then 2x800 at 2:34,2:28. 10 miles total. 

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Total Distance
4.75

4.75 at 6:38 

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Total Distance
4.75

4.75 at 6:36

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Total Distance
4.25

4.25 at 6:44

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Total Distance
3.50

3.5 at 7:31 

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Total Distance
6.25

6.25 at 6:11

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Total Distance
4.75

4.75 at 6:36

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Total Distance
4.75

3x800 repeats at 2:33,2:28,2:27. 4.75 total

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Total Distance
5.00

5 at 6:26

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Total Distance
4.50

4.5 and 4 fartleks. Overall pace was 6:44

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Total Distance
8.00

3x1mile repeats at a track in Paris by where we were going to play soccer after. It wasn't a full 400 meters so I just ran around til my watch beeped. 2 miles warm up, some strides. 5:04 and 4:56 for the first two. A lot faster than I thought it would be. Each one I went out fast and ended slow. The third I ran more even but I still faded. With .1 to go I started dry heaving and couldn't get myself to keep going. 4:35 for .91. Did some cooldown barefoot around the soccer field. 8 total. 

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Total Distance
4.00

4 at 6:52

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Total Distance
4.00

4 at 7:05

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Total Distance
120.50
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