Easy distance run today. We ran by chicken nugget and sir matthews house, to this dirt area. We tried to run on it, but it has snowed recently so it was muddy as heck so we all got our shoes dirty. We stopped a lot before we turned around so on the way back I averaged 6:34 and it felt good. Rest of this week is speed yay. Like matt and chicken nug I also signed up for the AF canyon half marathon this summer. They're both going down |