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April 19, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Fri, Mar 06, 2015
Total Distance
8.14

Got to 3.5 and then did whistle hills. It is 15 seconds all out up a gradual hill in the cemetary. Jog back, then do it again for 20 and 25 seconds. This is 1 set, we did three. Normally we have a little rest in between sets but because its awesome week we didn't have any rest. Well before the last one we shared some inspirational quotes so that gave us some recovery. Then I finished up my miles, my knee was hurting so i'll roll it out some more. I went hard #gobigorgohome 

Tonight is MORP so thats cool, ol @thomasheaps is in my group 

Shout out to Sean who hasn't updated his blog in 11 days 

Shout out to the ice bath im taking 

Energy Boost 2 Blue Miles: 8.14
Comments
From Matt Todd on Fri, Mar 06, 2015 at 18:24:55 from 75.162.244.31

frickin sean dude...

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