Dont hate me cuz you aint me

April 2018

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesConnor Baller's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saratoga Springs,Ut,USA

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Received a scholarship to run in college 

3rd place at State senior year 

Footlocker Nationals Qualifier 

PR's

800- 1:57.85 (Region IV)

1600- 4:21.03 (State) 

3200- 9:07.59 (Arcadia Invite) 

5k- 15:20 (Nike Southwest)

 

Short-Term Running Goals:

Become a little better every day, make sure I do my core, stretching. 

 

 

 

Long-Term Running Goals:

 Break 4 minutes in the mile

All-American in the 10K and Cross Country  

Leave a legacy/ Help Weber become a school that is very competitive on the national stage.   

 

 

 

Personal:

Hello, I grew up in Lehi, Utah where I ran for Lehi High School and made many incredible memories. After returning from a LDS mission in Paris, France, I am a student athlete at Weber State University. 

Follow me on instagram @connor_baller

 

Favorite Blogs:

Miles:This week: 34.06 Month: 115.84 Year: 913.00
Barefoot Lifetime Miles: 74.75
Clifton 2 Green Lifetime Miles: 797.83
NB Zante Gray Lifetime Miles: 328.43
Pegasus 32 Blue Lifetime Miles: 421.08
Ultra Boost Blue Lifetime Miles: 19.91
Total Distance
111.25
Total Distance
5.25

5.25 at 6:23

Add Comment
Total Distance
5.00

5 at 6:15. 30 minute sb 

Add Comment
Total Distance
0.00

60 minute sb 

Add Comment
Total Distance
4.75

3 mile tempo at 6:07,06,08. 4.75 at 6:33

Add Comment
Total Distance
0.00

60 min stationary bike

Add Comment
Total Distance
4.75

4.75 at 6:23

Add Comment
Total Distance
7.00

7 at 6:33 

Add Comment
Total Distance
6.25

6.25 at 7:23 

Add Comment
Total Distance
3.00

3 in La Rochelle! 30 min sb. 

Add Comment
Total Distance
4.25

4.25 at 6:31. 30 min sb

Add Comment
Total Distance
5.25

5.25 at 6:20. 30 min sb

Add Comment
Total Distance
5.00

5 at 6:18

Add Comment
Total Distance
7.25

4x400 at goal mile pace (4:30) hit 70,68,67,67. A little over 1 min rest in between. 4 mile cooldown. 7.25 total. 

Add Comment
Total Distance
3.75

3.75 at 7:31

Add Comment
Total Distance
4.00

4 at 7:15. 30 min sb

Add Comment
Total Distance
4.00

4 at 7:03 

Add Comment
Total Distance
4.75

4.75 at 6:28

Add Comment
Total Distance
3.25

3.25 at 7:11 

Add Comment
Total Distance
8.00

400,800,400,800. 4's at mile pace and 8's at 2 mile. Hit 69,2:29,67,2:26. 90 seconds rest in between. Cooldown to 8

Add Comment
Total Distance
0.00

15 min sb

Add Comment
Total Distance
3.75

3.75 at 6:52. 25 min sb

Add Comment
Total Distance
3.50

3.5 at 6:38

Add Comment
Total Distance
4.50

4.5 at 6:47

Add Comment
Total Distance
5.00

4 mile tempo at 5:59 avg. 5 miles total

Add Comment
Total Distance
9.00

3 mile warm up, strides. 4,4,8,4,4,8. Hit 66,69,2:31,68,67,2:28. Cooldown to 9

Add Comment
Total Distance
111.25
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com