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Connor Baller Classic

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Race: Connor Baller Classic (3.107 Miles) 00:15:31, Place overall: 2
Total Distance
10.00

AM: Went to XC practice and ran 4.5 with the girls. After a mile a bunch of them turned around and it was Amelia and Gan left. We went towards the fishy park. Started at 8:09 and worked down to 7:28. Nice run, feeling good. 

PM: CONNOR BALLER CLASSIC. After all the advertising and date changes it was finally here. At first the turnout out was very slim but then a decent amount of people showed up and it was really cool. We made 1 heat and went off just after 9:30. Josh Collins showed up and that helped out a lot. And yes this is the FL nats 11th place Josh Collins. Then Zerickson and Efisherf were there as well. I led the race til 500. First lap was 74. Then Josh took over. He slowly gapped me by 15 meters maybe over a few laps. Next splits were 72,71,73 so a 4:51 or so when you add the decimals.

Then second mile I just kinda stayed a little ways behind him but towards the end of the second mile I was actually closing just a tad. We started to hit a lil fituge 75,76,75,77 or a 5:05 when you add the decimals. Two mile split they announced was 9:56 I think. Third mile was hard. Definitely a long grueling race. 77,78,78. Those 78 are pretty unofficial because I forgot to lap it once so I got a 2:36 for an 800 but I hit it a few steps after the right spot.

Even tho I was running hecka slow now, Josh was getting pretty fatigued from leading and maybe being in shape but not amazing shape so with 3 laps to go I got right up on him and even passed him with 800 to go. Then 72. With 500 to go he passed me and said sorry lol. Back stretch 300 to go I knew I could go faster and I didn't necessarily care about the win I wanted a faster time. So I pulled almost ahead to show him I had more and to get him to go faster. He stayed a few steps ahead and on the last 100 gapped me a bit. 29ish last 200. Josh got 15:30.6 I got 15:31 and change. Watch had it as 3.25 but it always does that. 

Wanted the time to be faster but I think I went out too fast. I would like to try the 5k on the track again before I leave and run faster than I did at NXR so 15:19 or faster which I know 100% I could do. I will be increasing my mileage so I will just taper and try to hit more 73s consistently. I have now got 2nd place in each CBC but there has been great talent so I am blessed. I ran 11 seconds faster than my previous best and Josh ran 11 seconds faster than Christian did for the new meet record so shout out to him. Shout out to Zack and Ethan and Brandon and Brayden and Adam and all the Herriman guys who came even tho they did an uphill 5k time trial this morning lol and to Alyssa Snyder and Julie Sumsion for coming. It wouldn't have been anything if people didn't show up. Thank you to everyone that came out and cheered too you definitely helped. Did a .25 mile cool down lol. Gonna try to hit that long run but I haven't got any sleep and won't have much time with the little kid track meet and my sisters wedding. 

Clifton 2 Green Miles: 4.50Asics 33-FA Blue Miles: 2.25New Balance LD5000 Miles: 3.25
Comments
From Eugene on Sat, Jun 11, 2016 at 10:24:43 from 67.213.248.0

daangit, my race predictor on my garmin had me at 15:17 too. lol nice job my boy

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