Dont hate me cuz you aint me

June 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saratoga Springs,Ut,USA

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Received a scholarship to run in college 

3rd place at State senior year 

Footlocker Nationals Qualifier 

PR's

800- 1:57.85 (Region IV)

1600- 4:21.03 (State) 

3200- 9:07.59 (Arcadia Invite) 

5k- 15:20 (Nike Southwest)

 

Short-Term Running Goals:

Become a little better every day, make sure I do my core, stretching. 

 

 

 

Long-Term Running Goals:

 Break 4 minutes in the mile

All-American in the 10K and Cross Country  

Leave a legacy/ Help Weber become a school that is very competitive on the national stage.   

 

 

 

Personal:

Hello, I grew up in Lehi, Utah where I ran for Lehi High School and made many incredible memories. After returning from a LDS mission in Paris, France, I am a student athlete at Weber State University. 

Follow me on instagram @connor_baller

 

Favorite Blogs:

Miles:This week: 34.06 Month: 115.84 Year: 913.00
Barefoot Lifetime Miles: 74.75
Clifton 2 Green Lifetime Miles: 797.83
NB Zante Gray Lifetime Miles: 328.43
Pegasus 32 Blue Lifetime Miles: 421.08
Ultra Boost Blue Lifetime Miles: 19.91
Total Distance
150.50
Pegasus 32 Blue Miles: 9.00
Total Distance
5.00

5 at 6:04 (last three at 5:49,5:39,5:29

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Total Distance
4.00

4 at 6:15, 25 min sb 

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Total Distance
10.25

Warm up, strides, workout was 15x400, 5 at 5k (78) 2 mile (74) mile (69) hit 78,78,77,78,76,74,74,74,75,74,68,69,69,69,65. Cooldown barefoot on the grass to 10.25 for the day.

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Total Distance
3.50

3.5 at 6:23, 40 min sb

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Total Distance
5.25

5.25 at 6:28. 45 min sb 

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Total Distance
5.00

5 at 6:12. 30 min sb

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Total Distance
3.00

3 at 7:32

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Total Distance
0.00

30 min sb

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Total Distance
10.50

5x1000 at 3:08,07,07,08,03. Cooldown to 10.5 on the day

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Total Distance
4.50

4.5 at 6:23 35 min sb

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Total Distance
5.00

5 at 6:39 

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Total Distance
5.00

5 at 6:29 

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Total Distance
5.00

5 at 6:28 

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Total Distance
5.00

5 at 6:29

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Total Distance
11.50

9 on the track at 6:00 then 2.5 barefoot on the grass at 6:54. 11.5 total. 

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Total Distance
5.00

5 at 6:38

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Total Distance
3.75

3.75 at 6:41 

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Total Distance
5.00

5 at 6:07 

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Total Distance
9.00

AM 5 at 6:07, PM 4 at 6:18 

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Total Distance
5.00

5 at 6:17

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Total Distance
12.00

10 at 6:03 and then 2 chill miles

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Total Distance
9.00

AM 5 at 6:17 PM 4 at 6:26 

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Total Distance
5.00

5 at 6:27 

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Total Distance
5.25

5.25 at 6:15 

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Total Distance
4.00

4 at 6:28

Pegasus 32 Blue Miles: 4.00
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Total Distance
5.00

5 at 6:25

Pegasus 32 Blue Miles: 5.00
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Total Distance
150.50
Pegasus 32 Blue Miles: 9.00
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