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April 19, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Thu, Aug 09, 2018
Total Distance
6.79

Deer Creek / 45 minute progression run 

Because of a fire in Spanish Fork, the valley filled up with smoke once again this summer. After my doctors appointment my dad said I could do my run at Deer Creek and it would be better so I did that. @steadyparker met me at AFHS and we drove up. By the time that we started it was already like 1pm which sucked parce qu'il faisait chaud quoi.

Started off slower than yesterday cuz I had to negative split. 7:26,7:14, 6:28, 6:19, 6:22, 6:19 #slaythedragon, 6:00 pace for .79. Wasn't a great progression looking at the mile splits but thats cuz you cant decide where the hills are. I just made sure that the effort progressed. Happy with it. Great time in the solw after.   

NB Zante Gray Miles: 6.79
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