Train insane or remain the same

BYU Autumn Classic (@USU)

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Race: BYU Autumn Classic (@USU) (4.35 Miles) 00:22:43, Place overall: 47
Total Distance
10.95

Warm up, drills, strides. 

Didn't think about the race very much during the week. I got to the race and didn't feel very pumped so I tried to hype myself up and get mentally read to grind. Got ready and I was good to go.  

Went out quick to not get boxed in and then settled into rythmn. First couple miles just chilled. 1st mile 5:06 and 69th place, 2nd mile 5:17 and 61st place. Once we got to the top and headed downhill I started to pick it up a lil there. Coming back up the second time I was cautious to not go too hard and not have a kick at the end but looking back it is downhill to the finish and I saved a little too much. 3rd mile 5:26 58th place. Pushed it til the finish, had a good kick. Last 1.3 at 5:17 pace and finished in 47th. Overall I'm happy with it. It was another solid performance. I moved well throughout the race. Now we are gonna get a few solid weeks of training under our belts and then at the USU invite I want to go and really push myself to see what I can do.   

30ish minute cooldown with the boiiis. It was a lot of fun having a meet in Utah which meant seeing so many running homies. Shout out to fellow bloggers and childhood friends Nick "Hell Raiser" Hill and Preston "Warbeast" Warby for coming to the meet and cheering me on. 

 

Saucony Shay XC4 Miles: 4.37Solar Glide Blue Miles: 6.58
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