AM: 2.5 on redwood. Shout out to all you loyal blog viewers for getting me to 300, ily.
PM: 2 mile warm up and strides and stuff. Got out fine thru the bottle neck. Chilled the first mile with a 4:56 and stayed in good position, bout 10th. Second mile did a good job of moving up and staying consistent (passing the guys who started out way fast) 5:03 second mile, best second mile I've ever had. Last mile was pretty much Joe, Ryan, and I. It was pretty tough after that second mile. Third mile was 4:58. Made a move with 200 to go and ended in third. Ryan beat Joe as well so it was pretty sick. Finished with a 15:19. They say its a three mile but I got 3.1 right as I finished. So thats a 24 second pr from bob firman. 3 mile on the watch was 14:57 which was pretty sick. Lone Peak ended up winning because their split is crazy, 9.9 seconds so shout out to them. They beat AF by 6 points and then we were 4 freaking points behind AF! 10 freaking points we were away from winning. It's the same thing that happened at Bob Firman. I'm so sick of having someone wimp out and have a bad race and we get so close to winning but we cant do it.
1.5 barefoot on the turf before awards. Then drove over to Thoms house where Kenzie Draper's wedding reception was. It was sick seeing her for the first time in like a year, along with Emily Allen, Alesha Hatch, Daniel Woodward. It was sick. Quick fact on Emily Allen, Chicken Nugget's older sister. She was pretty good in high school but now she's killing the marathon cuz she's got hecka endurance. She is exactly 5 minutes away from the B Standard at the Olympic Trials! She graduated like 3 years ago!
Drove over to the Twins house and went on a 3 mile shake out with Kobe. Now we're roasting everyone and getting turnt and stuff. Peace out homies.
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