Kind of a weird workout bouncing the pace from 66 to 74 to 70 before settling in. It was fun tho. Felt strong. The mile at the end was really fun. I liked the short fast and then finish with a longer interval dynamic.
NB 880v9 Miles: 3.99
Adios 4 Miles: 5.78
Comments
From Eugene on Mon, Dec 23, 2019 at 16:16:59 from 104.189.16.160
so happy i made your and zack’ fav blogs cut lol
From Connor Baller on Fri, Jan 17, 2020 at 11:54:57 from 137.190.190.211
He didn't even put me in his favs that piece of shiz
From Eugene on Fri, Jan 17, 2020 at 12:17:19 from 104.189.16.160
get conner on the phone!
From Eugene on Fri, Jan 17, 2020 at 12:17:30 from 104.189.16.160
maybe if you ever posted lmfao
From Connor Baller on Fri, Jan 17, 2020 at 12:22:04 from 137.190.190.211
Bruh Im hurt but will be back soon. Just cuz I take a short break doesnt mean you take a homie off lol
From Eugene on Fri, Jan 17, 2020 at 12:24:25 from 104.189.16.160
“short” aka 3+ months lol
i figured you were probably hurt though. hope you feel better soon, and make sure to figure out what’s been getting you hurt since you got back to avoid it! i need that senior year connor baller back
From Connor Baller on Fri, Jan 17, 2020 at 12:40:42 from 137.190.190.211
Dont worry bro, after it bothering me for a year I decided to get surgery back in December so it should be good once Im back
From Connor Baller on Fri, Jan 17, 2020 at 13:18:14 from 137.190.190.211
Just give me a couple short weeks of running and I'll be back to being able to beat you ;)
From Zack on Fri, Jan 17, 2020 at 18:41:46 from 66.219.235.87
lol, my b. this was before I knew your injury that I took off everyone who hadn't been posting (cuz I thought they were all done with the blog), then I found out about your surgery a month or 2 ago, and never added you back... but now it is fixed
From Eugene on Fri, Jan 17, 2020 at 19:06:54 from 104.189.16.160
and i can attest that when he originally trimmed his fav list, he kept you on it, then took you off a few days later #homiesforlife
From Eugene on Fri, Jan 17, 2020 at 19:07:42 from 104.189.16.160
and i might f around and transfer to Weber just so i can beat the crap out of you every workout lmfao
From Connor Baller on Sun, Jan 19, 2020 at 19:57:17 from 104.153.151.41
hahahahaha I would love that tbh. You could come and see what real training looks like ;)
From Eugene on Wed, Jan 29, 2020 at 11:19:50 from 104.189.16.160
i know it was four and a half years ago but were you the dude in the jersey asking about me
From Eugene on Wed, Feb 05, 2020 at 08:47:58 from 104.189.16.160
yo word on the street is you don't even ball
From Connor Baller on Wed, Feb 05, 2020 at 13:42:20 from 67.186.202.88
Now how could someone say something as preposterous as that
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.