4 miles and then a circuit workout with some lunges, squats, push-ups, and then finished up to 9.
Was gonna go out for a night run and then remembered that our young mens was playing fugitive, so I got my running shoes and went to that. We went to a different church and had to make it back to ours and it was exactly a mile. So I made it to my church first without a car in sight, ran back to the starting point, and back to my church again 6:58,50,55.
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