6x800 at 2:35-2:40
Parked at Westlake and did my 15 minute warm up. I had 6-7x800 at 2:35-2:40. Decided to do them on the long straight road right in front of Westlake which is just under a half mile long. Times were 2:35,2:37,2:30,2:38,2:38. 90 sec rest. It took me longer than I wanted to to find the pace and settle into it. I would either start off too fast or too slow and have to adjust. Got it figured out tho. After six I felt good about it and chose not to do a seventh. Cool down on the grass behind the school which felt really nice. Need to do more barefoot running.
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