AM: Hospital Loop and South Ogden
PM: Workout today was on the grass field. 16x400 at 70 with 60 seconds rest. We got a 2 minute break after 8 of them. Were were locked in. There was a lot of 69.9's and 70.5 or whatever that I was hitting. It never really got that bad. We opened up a lil on the last one and I felt like I could have went on for longer. Cooldown and then we had the gym going up on a Tuesday.
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