Train insane or remain the same

March 28, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Total Distance
7.76

First workout back in the 801! 4x3minutes @ 10k pace, 3 min off, 51 minutes / 7.76 total 

Started at Wynes and ran into Willow park. 16 ish minute warm up.

3:05/ .56 / 5:30 Felt relatively easy and decided to run faster on the second

3:01/ .56 / 5:23 Felt good 

3:03/ .56 / 5:26 Starting to feel harder, little slower pace

3:00/ .55 / 5:27 Nice medium workout. Cooldown back. 

Pegasus 32 Blue Miles: 7.76
Comments
From Eugene on Wed, Aug 08, 2018 at 11:59:24 from 130.160.193.3

i missed seeing you in the lone faithful list

From Eugene on Wed, Aug 08, 2018 at 11:59:44 from 130.160.193.3

i put a heart emoji but it didn't register

From Eugene on Wed, Aug 08, 2018 at 11:59:53 from 130.160.193.3

3>

From Connor Baller on Thu, Aug 09, 2018 at 17:20:16 from 104.153.151.41

My days with that list are hopefully over lol. Thanks for the heart, its very kind of you

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