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Mission 5k Time Trial #3

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

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Barefoot Lifetime Miles: 100.40
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Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Mon, Feb 05, 2018
Race: Mission 5k Time Trial #3 (3.107 Miles) 00:16:39
Total Distance
6.50

MISSION 5K TIME TRIAL 3. Went to Stade Charléty by Cité Universitaire. Turns out the track has one normal curve and the other one cuts off some distance and is a rounded right angle. I ran in the outside lane and each lap turned out to be the right distance. 2 mile warm up, strides. It was getting pretty cold by the time I started. Part way through it started snowing. Finishing time was 16:39 with laps of 1:17,20,21,21,21,20,21,20,19,20,21,17 and .13 in 35. Really happy with how it went. I was in a nice rhythm and had a fun time. Cooldown to 6.5 for the day. 

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