Train insane or remain the same

2 miles warm up. Then switch shoes and jog two laps. Then 2x400,800,400 @ 2 mile pace with two minutes rest in between the 4 and 8 and 2:30 rest in between the 8 and 4. 3 minutes rest in between sets. Got 71,2:24,70,71,2:23,69. Air wasn't as bad and it was warm. Cool down 4 miles. 

Ran up airport and passed freedom. They had some construction going on up the road so I turned left on this road I had never been on before and popped out on the Timp highway. Then was running down that and realized one of the roads off that went to Highland Elementary where I had ran by a lil while ago. Stopped there for the bathroom and looped back to the high school. 6:36ap. 

Carb loading for Simplot tomorrow night, hmu if you wanna come. 

6 miles and then pre meet 71 71. Some more on the roads and 1.5 barefoot on the turf. 

AM: 4 on Redwood. This dog that was a smaller version of Air-Bud wouldn't stop following me. 

PM: Ol Simplot Games. Drove up with my mom and the twins. Said hey to some of the Hobby Joggers, went to the bathroom a lot. Warm up 2 miles. I was feeling no nerves at all, just super chillax for the race. Was in heat one with Efisherf, Wil and Joe, Garret. We just ran in a nice line the entire race so that made it feel even more chill. Suprised to see that I got a 9:33, a pr for not being at sea level. Finished with the 11th time in prelims, which is insane for having a 9:33. Finals will be good. Cooldown 2.5 with Denver, Spencemoney, Garret, Travis and team pre. Megan also qualified for finals in the 32 so good job to her. 

Easy distance run to the Broadheads and back 7:01ap 

AM: 3 miles on Redwood then left for the meet. About time to retire the GT-2000's. 

PM: 1.5 mile warm up. Felt like my legs were tired from the car ride. After we settled I was in 7th and looking back I think I should have went out more in the back. We were a fast first mile and then after that I just didnt have that much gas in the tank, at least i thought. I didn't move up at all, little packs just formed and would move up and I couldn't go with them. Last couple laps the announcer and crowd was going hard for Garek who kicked trash and set the meet record, so I just kinda watched tv coming into my last lap smh. When I finished I didn't know what my time was cuz my watch got screwed up at the start. Did 2.5 mile cooldown with the guys and never went to look. Official time came out as 9:29.62 which was a huge suprise to me to be completely honest. I thought for sure it was slower than prelims. Everybody else just ran so fast. After seeing that I didnt think it was as bad as I did at first. Overall a very good meet. Only 2 seconds off my pr. Shout out to all my other Hobby Joggers that did well #hobbyjoggertakeover Now about a month break til outdoor.