Train insane or remain the same

Week starting Feb 26, 2017

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Totals
Total Distance
17.25
Pegasus 33 Gray Miles: 17.25
Mon, Feb 27, 2017
Total Distance
10.00

We're in Calais cuz of the carnival and there's a gym here that is free your first time. Elder Field and I went, he lifted while I ran on the treadmill. I got in 16 kilometers or 10 miles. Average pace was around  4:30 per kilometer. It was really fun and really tiring. My body is a lil wrecked but ça va. 

Pegasus 33 Gray Miles: 10.00
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Fri, Mar 03, 2017
Total Distance
3.50

 Happy Birthday to my sister Rachel! First run in Épinal! It was so sick. Elder McCrea played sports and ran track (400 and 200) so he has agreed to go running with me a few times a week. We ran down Rue de Bellevue with la moselle and the canal sur la côté de nous. Went up the hill at the big intersection, turned onto Salvador, and ran to the nice golf course that I want to run on sometime. 3.5 and not sure of the avg pace. 

Pegasus 33 Gray Miles: 3.50
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Sat, Mar 04, 2017
Total Distance
3.75

 South on Quai de Dogneville and ran up the hill to the cemetery and saw the really nice sunrise. Came back down and found where to run up to the fort on the hill that they light up at night 3.75 at 7:47 

Pegasus 33 Gray Miles: 3.75
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Totals
Total Distance
17.25
Pegasus 33 Gray Miles: 17.25
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