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Week starting May 22, 2016

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Total Distance
37.00
Clifton 2 Green Miles: 21.50NB Zante Gray Miles: 1.00Asics 33-FA Blue Miles: 14.50
Total Distance
5.50

Easy distance run with Riley by the jr high and the spinny park. Just had some good tv watching with the bachelorette and nba playoffs. Hyped for the rootbeer mile tomorrow. Crazy stuff is going down. Senior week activites will also be sick. 

Clifton 2 Green Miles: 5.50
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Total Distance
1.00

Lone Peak Root Beer Mile. Did 800 warm up. My splits were 1:18 on the first can, 1:15 running the first lap, 3:48 on the second can, 60.4 on the second running lap and after that I decided to drop out. Basketball after was sick. 

NB Zante Gray Miles: 1.00
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Total Distance
6.00

Night run from the high school to freedom and back. Avg pace little over 7. Slow start faster finish. 

Asics 33-FA Blue Miles: 6.00
Comments(11)
Total Distance
9.00

5 with Asa from his house towards the HS by the rodeo grounds and then 4 on my own by north lake and to the light on pioneer. Avg pace 7:08. Slow start faster finish. 

Clifton 2 Green Miles: 9.00
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Total Distance
8.50

Had Graduation this morning. So weird. Seems like just yesterday I was starting high school. Very happy with my time as a Pioneer #LOD took a nap and went running with Asa again. 8.5 miles to Amelia's house and back. Then we had grad night. It was so sick. I got beat by Emme in the resistance thing and got a bunch of rug burns but I won 40 bucks haha and hanging with the bro's was awesome. Ended the night with a lil dance and that was dope. Everyone was wrecked but I felt fine and its 4:53 Saturday morning and I'm still not tired. 

Asics 33-FA Blue Miles: 8.50
Comments(1)
Total Distance
7.00

Went over to Willowcreek to run. Got out of my car and Jamie rode her bike by 10 seconds later lol keep killing it coach. Ran 3.5 out on the Jordan River trail. Coming back a storm hit. It gradually got more windy and started in a drizzle but got to some hard rain. Didn't want to stay in it long and had to get ready for a date so my last mile was 6:04. Avg pace 6:36

Clifton 2 Green Miles: 7.00
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Total Distance
37.00
Clifton 2 Green Miles: 21.50NB Zante Gray Miles: 1.00Asics 33-FA Blue Miles: 14.50
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