Train insane or remain the same

MISSION MILE TIME TRIAL #5

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesConnor Baller's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Total Distance
7.75
Pegasus 33 Neon Green Miles: 7.75
Race: MISSION MILE TIME TRIAL #5 (1 Miles) 00:04:53
Total Distance
7.75

2.75 warm up and strides. Wanted a PR, not sure by how much. Laps were 73, wanted to go out faster. 74, 74, too slow. Then closed in 71 for 4:53. There's construction on the field and they have dirt lanes for the machines to drive from the field to outside the track, crossing all the lanes. So jumping onto it and running on it for a few strides and jumping off slowed you down each lap and they had two of them, but I was still hoping for faster. Cool down to 7.75 for the day. 

Pegasus 33 Neon Green Miles: 7.75
Add Comment
Total Distance
7.75
Pegasus 33 Neon Green Miles: 7.75
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: