Train insane or remain the same

CSI Invitational

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesConnor Baller's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Ogden,Ut,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Received a scholarship to run in college 

3rd place at State XC senior year 

Footlocker Nationals Qualifier 

PR's

800- 1:57.85 (Region IV)

1600- 4:21.03 (State) 

3200- 9:07.59 (Arcadia Invite) 

5k- 15:20 (Nike Southwest)

 

Short-Term Running Goals:

Travel during XC season

Qualify for XC Nationals

Break the Weber State Freshman record in the 5k (14:36) and 10k (30:06)

Long-Term Running Goals:

Leave a legacy/ Help Weber become a school that is competitive on the national stage.

Break 4 minutes in the mile

Weber Top 10 in 1500 - 10k  

NCAA All-American in the 10K and Cross Country

 

Personal:

I grew up in Lehi, Utah where I ran for Lehi High School and made many incredible memories. In the summer of 2018 I returned home from a LDS mission in Paris, France and am now a student athlete at Weber State University #weareweber  

Follow me on instagram @connor_baller

 

Favorite Blogs:

Miles:This week: 16.49 Month: 104.53 Year: 939.39
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Pegasus 35 White Lifetime Miles: 341.98
NB 880v9 Lifetime Miles: 200.60
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Total Distance
60.09
GT-2k 7 Miles: 21.75NB 880v9 Miles: 24.01Adios 4 Miles: 9.35Barefoot Miles: 0.50
Total Distance
8.90

Potato Hill. Always a great place to run. 

GT-2k 7 Miles: 8.90
Add Comment
Total Distance
8.75

Beus. 2x400, 6xK, 2x400. Didn't have the watch so I gotta guess a little on mileage. K's were 3:05-3:07 

NB 880v9 Miles: 4.00Adios 4 Miles: 4.75
Add Comment
Total Distance
6.85

Pipe and up Poop-out hill. The technical name for that section is Waterfall Canyon. 

GT-2k 7 Miles: 6.85
Add Comment
Total Distance
11.01

AM: Nice run with around the Hospital with one of my favorite people of all time, Carson Horspoo

PM: It was hot! Chill run on Pipe. Strides.  

NB 880v9 Miles: 5.01GT-2k 7 Miles: 6.00
Add Comment
Race: CSI Invitational (4.35 Miles) 00:23:07
Total Distance
9.58

Race-tempo at CSI. It went ok. Just getting the rust off. Looking forward to BYU next week. 

Barefoot Miles: 0.50Adios 4 Miles: 4.60
Comments(2)
Total Distance
15.00

Long run on South Weber Canal Trail. I really like it on there. Felt great.  

NB 880v9 Miles: 15.00
Add Comment
Total Distance
60.09
GT-2k 7 Miles: 21.75NB 880v9 Miles: 24.01Adios 4 Miles: 9.35Barefoot Miles: 0.50
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com