AM: Stayed over night in a small town about a half hour from St. George so I headed over to Pine View for the morning run with the homies. Did the famous Starbucks fun. 4 miles and then did a half mile after. It was a very nice turn out and an awesome time.
PM: 5.5 miles on my kinda usual run towards Aunt Eva's old house. It was hot and my foot hurt so not the best run but I wasn't hard to hit a faster pace.
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