Train insane or remain the same

Region IV

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Total Distance
38.75
Clifton 2 Green Miles: 8.00Barefoot Miles: 0.25NB Zante Gray Miles: 12.50Pegasus 32 Gray Miles: 4.50Boost ESM Solar Red Miles: 6.50New Balance LD5000 Miles: 0.50Asics 33-FA Blue Miles: 6.50
Total Distance
8.00

Easy 8 miles. First little kids track meet. 

Clifton 2 Green Miles: 8.00
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Total Distance
6.25

Couple miles then some speed changes and 1 start. Team dinner was sick, had some roasting but I think everyone will get over it. 

Barefoot Miles: 0.25NB Zante Gray Miles: 6.00
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Total Distance
4.50

Ran towards the canyon twice, once with Asa and once with Parker. Shout out to Asa and Mike for killing it in the two mile. Running the 800 tomorrow 

Pegasus 32 Gray Miles: 4.50
Comments(1)
Race: Region IV (0.497 Miles) 00:01:57, Place overall: 2
Total Distance
7.00

Raced the 800 at Region 4 championships. Goal was qualify for state, don't care which way you do it just get there. 2 mile warm up. Legs felt aight. Race went out quick with 28ish and 58 and I was in about 5th of 6th. On the back straight I made a strong move into 3rd of 4th. With 200 to go Zack, Adam, and Josh were a few meters ahead of me and I knew that Matthew from Riverton was close behind. I swung into lane 3 on the last hundred and it was crazy. All four of us were side by side at one point. Zack had a crazy good hundred cuz Adam cut in early and so he had to slow and then swing around him and he still had the fastest last hundred. I was grinding but tried to keep it as efficient as possible and pulled ahead of Adam and Josh and ended up getting second. It was one of the funniest races I've been in. My time was a 1:57.85 so I came away with top 4 and the qualifying time. Really happy about it. I achieved my goal of qualifying for state so now I can run all three events at state and it's gonna be awesome and I'm sad I'm a senior and life goes by too fast. 

Cool down 2 miles, watched some races, then another 2.5 

Boost ESM Solar Red Miles: 6.50New Balance LD5000 Miles: 0.50
Comments(1)
Total Distance
6.50

Ran into AF and over by Lion Park. Got a horrible bloody nose but other than that it was great. 

Asics 33-FA Blue Miles: 6.50
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Total Distance
6.50

2 mile warm up. 3x400,100m jog,200kick. Hit 67,63,62 and then like 29s on the 2's. 2 mile cool down. 

NB Zante Gray Miles: 6.50
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Total Distance
38.75
Clifton 2 Green Miles: 8.00Barefoot Miles: 0.25NB Zante Gray Miles: 12.50Pegasus 32 Gray Miles: 4.50Boost ESM Solar Red Miles: 6.50New Balance LD5000 Miles: 0.50Asics 33-FA Blue Miles: 6.50
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