4 easy miles at 7:24 before I headed off the the Byu xc camp. Been here for a few hours and it's pretty sick. Tonight we will do around 2 miles, at kinda tempo pace to put us in our groups. Shout out to all the babes here I'm gonna slay.
So for our first run of the camp we did a slightly hard 2.18 miles to decide what training group we are in. I started off relatively easy and went 5:49 for the first mile and was in like 40th pace because there's a ton of noobs who sprint and hen die. Then the second mile I ran 5:33 and had a sick negative split getting a lot closer to the leaders by the end I was just a few seconds behind garek and he leaders and got in group 1, the fastest one. I got in group 1 last year and I'm way faster now so I was expecting that. 2.18 miles at 5:43 average pace. Then a 2 mile cool down at 7:18.
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