AM: 6 miles easy with the boys. We ran around campus and then to the costco and back.
PM: Had breakfast then packed up and drove to the high school. 2 mile warm up, 2 miles of speed changes on the turf barefoot, 1 mile cool down.
Barefoot Miles: 2.00
Asics GT-2000 3 Gray Miles: 6.00
Clifton 2 Green Miles: 3.00
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