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April 29, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Total Distance
11.00

AM: 5 on Parkway. 6:47ap but didn't feel that fast. 

PM: 3 mile warm up and some strides. Then 2x200,400,200. 2's at 800 pace 4's at mile. 45 seconds rest in between each and then 3 minutes rest in between sets. Times were 28,68,31,31,64,29 or something around that. It was over super quick, nice short workout. Finished up barefoot and shirtless on the turf. 

Barefoot Miles: 1.50Asics 33-FA Blue Miles: 4.50Pegasus 32 Gray Miles: 5.00
Comments
From CameronAnderson on Wed, Feb 24, 2016 at 18:43:17 from 205.121.193.7

Is there any snow down there?

From Connor Baller on Wed, Feb 24, 2016 at 18:52:39 from 75.169.179.209

Nope, it's been way warm the last two days

From Zack Ericksen on Wed, Feb 24, 2016 at 19:17:08 from 74.81.234.23

I bet Nicole would want to see the last part of your run. ;) haha

From Connor Baller on Wed, Feb 24, 2016 at 19:53:39 from 75.169.179.209

That's pretty funny

From Hell Raiser on Fri, Feb 26, 2016 at 20:12:07 from 208.117.122.172

Who is super chick?

From Connor Baller on Sat, Feb 27, 2016 at 10:38:00 from 75.169.179.209

@Hellraiser lol I have no idea

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