Train insane or remain the same

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesConnor Baller's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Tue, Apr 05, 2016
Total Distance
8.50

Drove to University of Redlands to do the workout. Their track/stadium was beautiful.  Shout out to my mom cuz while I was running she was running up and down the bleachers getting buff. 4 miles warm up then 3x400,200 at mile pace. Hit 65.1-32.3-64.1-30.3-63.5-30.4. Went in the early afternoon so it was hot, but not as hot as last night. I was gonna wear my spikes for the last one but my foot hurt on a couple of the reps so I kept the trainers. Cool down to 8.5

My mom and brother are going to the beach and I'm staying home so I don't get worn out before my race. Shout out to me for having my priorities straight #neveronvacation 

Pegasus 32 Gray Miles: 8.50
Comments
From The Warbeast on Tue, Apr 05, 2016 at 14:03:56 from 205.126.15.36

Now THATS commitment

From asanielson on Tue, Apr 05, 2016 at 19:46:42 from 199.190.53.205

👍

From Cameron A on Wed, Apr 06, 2016 at 23:41:20 from 73.65.214.204

Kudos to you, the beach is EXACTLY why I bombed it at footlocker this year

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: