After our warm up, we went inside and did a short lifting workout with squats and pull ups and then finished our mileage. We ran by thanksgiving point and 2100 north, turned at north point elementary and ran down the road till we got enough to turn back. I felt good the entire time. I finished with a 6:58, 6:51, 6:46. I want outdoor to come faster because I just ran the 2 mile the last part of indoor, and if there was another indoor meet I could cut my mile below 4:30.
Shout out to Sara because rn she has the same miles as Jake K #doingwork
Shout out to the Warbeast cuz he said he wanted to beat me
I found that Kale Sharp had a blog and it was cool so check him out in my favorite blogs, I have a lot of favorite blogs so sorry about, theres just a bunch of kids with cool blogs.
Shout out to me because right now, I have the same amount of miles I had all of last week at 38.5. My IT band feels good so I gotta get those back up
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