Train insane or remain the same

BYU Invite

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Race: BYU Invite (0.994 Miles) 00:04:23, Place overall: 14, Place in age division: 2
Total Distance
8.25

Ran 2 miles warm up way too early. Me thom and sean sat around for almost an hour after we warmed up waiting for our heats to roll around. Wasn't sure how I was feeling. Some of my best races are that way. When I'm not sure, I just go out and race. Right before I raced I had a front row seat watching sean win his heat with a 4:24.80! Insane! I don't know how he does it, he always gets insane pr's at byu. He missed state by just a little bit so that stinks but I know he will qualify at region. Thom got 4:29 and broke into the 20's so that was sick as well. 

Got out well the first part. First lap was a 65. Maybe a lil slow but still just under pace. Second lap was a 67 so I was at 2:12 which is good. I'm getting better at sticking with the others and running better middle laps. The third lap jamie told us to do 5 little strides to keep the legs going and keep on pace. I did every time there was a gap. I remember Nic Demler was a few meters ahead and I surged a lil and closed it. I remember thinking that I needed about a 65 last lap to get state, so that means about 3:19. I was kinda wiped out from the surges but with 300 to go I guess I found a second wind and closed hard. With 100 to go I told myself you've ran on pace for 1500 meters, yur sure as heck not gonna lose it right now. Got second in my heat behind Travis Feeny. Got 4:23.25. Bill says I coulda won the heat but I can worry about that some other day, I was focused on qualifying and I did that so I'm happy. 

After the race my legs were sooooo tired. I wanted to die but I fast walked to my fam and celebrated with them for a lil and then went and gave jamie a bear hug cuz I was turnt af. In such a studded field it was awesome to come out in second place. I was so happy on the cool down I just wanted to sprint it. After I finished up miles I just sat around and watched the amazing performances. Such as my boys from the blog Garek and Conner wrecking the mile. Oh my gosh they are bomb. It was such a fun race to watch. Orems 4x100 got a state record 41.46. Dylan got a 1:55. Sara Musselman (my gf) got a 30 second pr in the 2mile yesterday and then slayed the mile today. 

Shout out to Jamie for being the most bomb coach ever and helping me reach my goals. I also wouldn't be as good with out my baller teammates that push me everyday, I love you guys #lehitrack #teampre

Ok, so now the plan is run the 800 at region and see how fast I can get that and then run the 32 and 16 at state. Goals are 9:20 and 4:22! SO PUMPED ITS GONNA BE SICK!!

New Balance LD5000 Miles: 1.00Energy Boost 2 Blue Miles: 7.25
Comments
From Matt Todd on Sun, May 03, 2015 at 08:49:52 from 75.162.218.236

I luv you

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