Beautiful run today, it was sunny and the temperature was totes perf. Little over ten distance run at 6:55 avg pace. It was Thom and Matt that went with me today and we got some good hills in. We ran up airport and the dip, then came down by eaglecrest.
Congrats to Aubrey Argyle for getting an all-american 4th place finish at New Balance Nats in the 5k. 16:50! Good luck to their guys 4xMile who run tomorrow
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