Me, Sean, Ryan, and Thomas drove over to AF high school where jv region was taking place. We ran 4 miles before the workout. We went to this baseball park and climbed a hill and ended up on a path behind Lone Peak high, kinda where the DomiNate 5k was. It was sick. Then we did 3 sets of 4x200's at mile pace with 90 seconds rest inbetween. With a lap of recovery and 3 minutes rest in between sets. We went faster than mile pace, most of them from 31-32. I felt fine, the legs felt nice and powerful so good things are to come.
Shout out to all the kids who killed it at JV region today such as Collin for winning the 1600 and sir Matthew for almost clearing 5 feet in the high jump while wearing cargo shorts lol.
Shout out to Conner Mantz for signing to BYU! He is gonna kill it! Now he just needs to tell Eyestone to recruit me and then there will be 3 super fast guys all with the same name.
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