Train insane or remain the same

April 29, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Total Distance
8.00

PM: Well the ACT went well, I bombed the reading section tho. So today we ran the dream mile and half in the snow and it was interesting. I am in shape to pr, but it would have been very hard to with the bad conditions, so going over the overpass I didn't even care that we were going slow. I drafted till the cemetery. Matt ran awesome and was leading the entire first mile. I give him props because he wasn't a baby like me and went closer to the right pace. Me and Ryan made a move and pulled up beside Matt once the gradual hill started. We stayed in that position till the start off Airport. I pulled ahead so I could get on the inside. Towards the top I knew Matt and Ryan were still there so I surged to gain some ground and then when it started to flatten out I gave it my all. At the end my legs had so much lactic acid (or however you spell it) in them it was disturbing, and my lungs/throat were on fire. My finishing time was 8:47. My PR is 8:28 i think maybe 8:24, this last cross country season. I knew I wouldn't be close but I dont really care cuz I probably ran the fastest up the hill I ever had. I had an orthodontist appointment so I ran str8 back to the high school. Got 5.6 miles

Later PM: Ran 2.4 with Duke to get to 8 for the day

HUGE SHOUT OUT TO COACH JAMIE!!!!! cuz she got a blog! She hasn't posted anything yet but go check her out @CoachJamie 

hahah I put in some of the stuff for her, cuz she's way busy and I wanted her to get one, so I put in 5k finish as her goal just to be funny, and she kept it there haha. Thats funny because her 5k pr is 16:08! H*cka Fast! 

Energy Boost 2 Blue Miles: 8.00
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