4 mile warm up with Nug which was awesome cuz I felt totally ready to go and we didn't have to wait around after we finished. Just laced up the shoes and off we were. So this was another one of those tempo races, which happen to be so awesome. I hear the cheering more cuz I'm not totally into the race and I can wave at the people I know, fun stuff. So I lead out the first 100 of the race again and then proceeded to run a 5:26 first mile and a 5:27 second mile. Happy with the consistency and that was right were I wanted to be. Third mile pushed a lil more and got 5:23 and sprinted the last .1 on the track to finish in 16:44 and 21st place. Exactly how I wanted it to be. My pine view jersey gave me power. Then 5 mile cool down with Nug and ran some on the course thinking about how thats gonna be the last time we have a xc meet at af. I've had an entire seasons worth of races there. Really good week hitting 69 miles.
After the race I had a good talk with Coach Cobb. After the cooldown we went to Micky D's and drank 6 gallons of powerade lol, then we went to Denny's and it was lit.
Everybody come to the state volleyball championships tonight!
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