Ran with Michael. We ran 4 out from the highschool towards my old house cuz he only had 8 miles. Then when we got back, michael hopped on his bike and biked next to me and we 2 miles to his house. Then I ran back to the highschool to get 12. First 8 miles at 7:04 avg and then got tired and didn't have michael running with me so i took it easy at 7:39 after that.
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