Train insane or remain the same

Utah State Indoor Track Meet

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Total Distance
47.50
Energy Boost 2 Black Miles: 37.00Nike Rival XC Miles: 1.50
Total Distance
8.00

6;52 avg

Energy Boost 2 Black Miles: 8.00
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Total Distance
7.50

7:39 avg

Energy Boost 2 Black Miles: 7.50
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Total Distance
8.00

7:10 avg

Energy Boost 2 Black Miles: 8.00
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Total Distance
9.00

6:42

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Total Distance
9.00

7:21

Energy Boost 2 Black Miles: 9.00
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Race: Utah State Indoor Track Meet (1 Miles) 00:04:53
Total Distance
6.00

First Indoor meet of the season! Wasn't sure how I was going to do because I hadn't been back training very long and not much speed. Warmed up a mile and a half outside then me, Stewart, Nathan, and Collin ran the 4x800 meter relay.  I ran the third leg and started out very fast. Then I started to feel the effects and backed off a bit. Ran my last lap hard and finished in a 2:12, a new PR. I rested for a couple of hours and then warmed up once again with the guys, and Thomas and Riley were now there) this time for the mile. I was feeling tired from the 800 at the start but then settled into the pace. I was in about 6th or so, for the majority of the race. Thomas was pretty close to me. We came around the 800 in 2:29 and picked it up the last half. I had a solid kick and finished in 4:53, pretty good for the first one of the season. Ran a two mile cool down with Thomas, Maddy, Garek and some others on East. 

Energy Boost 2 Black Miles: 4.50Nike Rival XC Miles: 1.50
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Total Distance
47.50
Energy Boost 2 Black Miles: 37.00Nike Rival XC Miles: 1.50
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