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April 28, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Thu, Jun 25, 2015
Total Distance
10.00

Had our weekly tempo run. This time 3.5 miles. 1.5 mile before and then we started. Michael was the leader this time. I forgot to lap my watch so I only got the second and third miles. Michaels first mile was 5:46. In the second mile I had to stop and tie my shoe so I was 20 seconds or so behind the pack, this took a bunch out of me mentally and I tried to make up some ground so that took even more out of me, so I died. My second and third miles were 6:00 and 6:06. Next time I'll tie my shoes tighter and hopefully it will go better. 

Jamie hopped off her bike and joined us along with jackie for our 5 remaining miles. Thank goodness cuz then we had an excuse to go 8 minute miles.  

Asics GT-2000 3 Gray Miles: 10.00
Comments
From Sarah! on Fri, Jun 26, 2015 at 23:48:14 from 24.10.251.133

Ha, Bill makes us suffer for the next 5 miles before we can stop to tie our shoes. I learned pretty quick to tie those babies tight. :)

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