I felt really good today. My legs didn't hurt and they felt fresh. I went just under a 7 minute mile average for the 10 miles. That is crazy because every run last week, with exception to the two simplot races, my leg hurt every run and I had to go like a 8:30 avg.
We ran to collins house, and then to the round about by the tennis courts and then turned back. Before we started we did 3x10 bench press. I did 65lbs, 75, and 85 for the three sets.
I just went and saw McFarland!!!! and it was the greatest movie I have ever seen! No joke, go see it, it's awesome!
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