| Location: Saratoga Springs,UT, Member Since: Jan 15, 2015 Gender: Male Goal Type: Local Elite Running Accomplishments: 2nd place at Arcadia Seeded 3200 meter
3rd place at State XC
9th place at Footlocker West
34th place at Footlocker Nationals
Cycling Accomplishments:
113 mile ride with >20,000ft of vertical gain Short-Term Running Goals: Run a few days a week to maintain some fitness while keeping my feet from hurting too bad
Long-Term Running Goals: Be able to run a marathon so I can complete an Ironman Personal: From Lehi and now attending Weber State
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| Energy Boost 2 Blue Miles: 16.50 | Barefoot Miles: 2.50 |
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| | Matt and Briggs' farewells were today. They both killed it. Matt gave some sick shout outs. First XC practice tomorrow!
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| | Half mile warm up and then stretches. I want another week of recovery so I just ran the warm up and then biked for 45 minutes. Legs felt worked, my butt hurt alot.
I am pumped for this season cuz this year i'm working harder than I ever have and I'm doing the little things. We are gonna be the best we have ever been. We are gonna do everything we can to win state. All out Senior year. This year im going to be first team all-state and I wanna be top 5, so thats what im gonna get. I also want to be top 7, regardless of classification, and our team is gonna qualify for NXN.
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| Energy Boost 2 Blue Miles: 0.50 |
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| | Half mile and then biked with some 1 minute pick ups.
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| Energy Boost 2 Blue Miles: 0.50 |
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| | Went trail running with Justus, Michael, Austin, and Collin. We went up AF canyon and ran on the timpanooke trail I think. It was sick. The views were amazing. Only 3 cuz it's my first day back and it was a lot of pounding on the legs. But a very fun and sick day of running. Happy National Running Day!
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| Energy Boost 2 Blue Miles: 3.00 |
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| | Warmed up half a mile and played the number game, i dont know the actual name, that Davis high school plays. I got 3rd on the first round, I think thats the farthest i've ever made it. Then 4x1 minute intervals on the grass @ mile pace. I didn't know what pace we were going, it was inbetween a sprint and fast jog. Then I finished up miles. My legs felt good, just sore from the downhill yesterday. A bug flew in my eye and it was the worst.
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| Energy Boost 2 Blue Miles: 1.50 | Barefoot Miles: 2.50 |
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| | Just an easy distance run with the guys. We ran on the frontage road to the roundabout up the hill by killers and back by the cemetary. I felt fine, 7:21 pace. We have the dream mile and a half on monday so we'll see how that goes.
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| Energy Boost 2 Blue Miles: 5.00 |
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| | 6 miles at 7:06 pace to the highland sign and back. Good luck to all my buds running at great southwest today!
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| Energy Boost 2 Blue Miles: 6.00 |
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| Energy Boost 2 Blue Miles: 16.50 | Barefoot Miles: 2.50 |
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