| Location: Saratoga Springs,UT, Member Since: Jan 15, 2015 Gender: Male Goal Type: Local Elite Running Accomplishments: 2nd place at Arcadia Seeded 3200 meter
3rd place at State XC
9th place at Footlocker West
34th place at Footlocker Nationals
Cycling Accomplishments:
113 mile ride with >20,000ft of vertical gain Short-Term Running Goals: Run a few days a week to maintain some fitness while keeping my feet from hurting too bad
Long-Term Running Goals: Be able to run a marathon so I can complete an Ironman Personal: From Lehi and now attending Weber State
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Ultra Boost Blue Miles: 8.96 | Pegasus 32 Blue Miles: 2.50 | Solar Glide Blue Miles: 8.57 | Solar Glide Cookies&cream Miles: 9.00 | Pegasus 34 Gray Miles: 4.23 |
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| | 30 on the elliptical and 30 on the bike
| Comments(2) |
| | 30 minutes on the elliptical and then was gonna run for a lil bit but the foot wasn't really feeling it.
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Ultra Boost Blue Miles: 0.25 |
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| | Elliptical and bike
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| | Back on the elliptical and bike.
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| | It's good to be back! Felt like forever since I've ran lol. I went ten minutes out on Pipe and my foot felt good. No pain which is awesome. Kept it nice and easy. After not bringing my watch to practice for three weeks, I forgot that I needed it to run haha so the distance is estimated.
Then some biking and elliptical
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Pegasus 32 Blue Miles: 2.50 |
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| | AM: Needling. Twas an interesting sensation.
PM: Some biking
| Comments(3) |
| | Got some needling, it was super light because I was in yesterday. Later on went to the gym with my dad and did some biking and the elliptical.
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| | 4 easy on the Jordan River trail with my dad joining me on the bike. Afterwards we went to the gym and I rode the bike.
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Solar Glide Blue Miles: 4.02 |
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| | Had another nice run along side my dad this morning. Weather was beautiful. We started at Willowcreek, ran up to the light on State Street and 500 W, flipped, and came back on 900 N. Got some biking in and then I went and played ball with Ryan, Strrt, Matt, and Austin. I hadn’t played ball in forever!! And it was a lot of fun.
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Solar Glide Blue Miles: 4.55 |
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| | 4.8 snowy miles in Saratoga with my dad.
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Solar Glide Cookies&cream Miles: 4.80 |
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| | Didn't run today due to sickness but I was able to do the first hurdle drills of the season with the rest of the steeple crew! It was a fun time.
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| | 30 on Pipe with Austin.
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Ultra Boost Blue Miles: 4.37 |
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| | Got needled just a little before practice, it was light so I still wanted to run. Warmed up on the elliptical for 30 and then 30 on the dreadmill.
Hurdle work :)
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Solar Glide Cookies&cream Miles: 4.20 |
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| | Beus to lower.
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Ultra Boost Blue Miles: 4.34 |
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| | Now this run was a character and toughness builder. It started rain/snowing so much and my face was dripping and it was frozen and it was insane. Hospital Loops. Good times.
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Pegasus 34 Gray Miles: 4.23 |
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Ultra Boost Blue Miles: 8.96 | Pegasus 32 Blue Miles: 2.50 | Solar Glide Blue Miles: 8.57 | Solar Glide Cookies&cream Miles: 9.00 | Pegasus 34 Gray Miles: 4.23 |
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