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Week starting Nov 18, 2018

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Totals
Total Distance
15.87
Pegasus 32 Blue Miles: 2.50Solar Glide Blue Miles: 8.57Solar Glide Cookies&cream Miles: 4.80
Mon, Nov 19, 2018
Total Distance
2.50

It's good to be back! Felt like forever since I've ran lol. I went ten minutes out on Pipe and my foot felt good. No pain which is awesome. Kept it nice and easy. After not bringing my watch to practice for three weeks, I forgot that I needed it to run haha so the distance is estimated. 

Then some biking and elliptical 

Pegasus 32 Blue Miles: 2.50
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Tue, Nov 20, 2018
Total Distance
0.00

AM: Needling. Twas an interesting sensation.

PM: Some biking    

Comments(3)
Wed, Nov 21, 2018
Total Distance
0.00

Got some needling, it was super light because I was in yesterday. Later on went to the gym with my dad and did some biking and the elliptical. 

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Thu, Nov 22, 2018
Total Distance
4.02

4 easy on the Jordan River trail with my dad joining me on the bike. Afterwards we went to the gym and I rode the bike. 

Solar Glide Blue Miles: 4.02
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Fri, Nov 23, 2018
Total Distance
4.55

Had another nice run along side my dad this morning. Weather was beautiful. We started at Willowcreek, ran up to the light on State Street and 500 W, flipped, and came back on 900 N. Got some biking in and then I went and played ball with Ryan, Strrt, Matt, and Austin. I hadn’t played ball in forever!! And it was a lot of fun. 

Solar Glide Blue Miles: 4.55
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Sat, Nov 24, 2018
Total Distance
4.80

4.8 snowy miles in Saratoga with my dad. 

Solar Glide Cookies&cream Miles: 4.80
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Totals
Total Distance
15.87
Pegasus 32 Blue Miles: 2.50Solar Glide Blue Miles: 8.57Solar Glide Cookies&cream Miles: 4.80
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