Train insane or remain the same

July 19, 2019

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Member Since:

Jan 15, 2015



Goal Type:

World Class

Running Accomplishments:

Received a scholarship to run in college 

3rd place at State XC senior year 

Footlocker Nationals Qualifier 


800- 1:57.85 (Region IV)

1600- 4:21.03 (State) 

3200- 9:07.59 (Arcadia Invite) 

5k- 15:20 (Nike Southwest)


Short-Term Running Goals:

Travel during XC season

Qualify for XC Nationals

Break the Weber State Freshman record in the 5k (14:36) and 10k (30:06)

Long-Term Running Goals:

Leave a legacy/ Help Weber become a school that is competitive on the national stage.

Break 4 minutes in the mile

Weber Top 10 in 1500 - 10k  

NCAA All-American in the 10K and Cross Country



I grew up in Lehi, Utah where I ran for Lehi High School and made many incredible memories. In the summer of 2018 I returned home from a LDS mission in Paris, France and am now a student athlete at Weber State University #weareweber  

Follow me on instagram @connor_baller


Favorite Blogs:

Miles:This week: 8.00 Month: 73.30 Year: 269.51
Barefoot Lifetime Miles: 91.63
Pegasus 34 Gray Lifetime Miles: 53.45
Altra Provision Blue Lifetime Miles: 45.06
Pegasus 35 White Lifetime Miles: 182.87
Total Distance

First workout back in the 801! 4x3minutes @ 10k pace, 3 min off, 51 minutes / 7.76 total 

Started at Wynes and ran into Willow park. 16 ish minute warm up.

3:05/ .56 / 5:30 Felt relatively easy and decided to run faster on the second

3:01/ .56 / 5:23 Felt good 

3:03/ .56 / 5:26 Starting to feel harder, little slower pace

3:00/ .55 / 5:27 Nice medium workout. Cooldown back. 

Pegasus 32 Blue Miles: 7.76
From Eugene on Wed, Aug 08, 2018 at 11:59:24 from

i missed seeing you in the lone faithful list

From Eugene on Wed, Aug 08, 2018 at 11:59:44 from

i put a heart emoji but it didn't register

From Eugene on Wed, Aug 08, 2018 at 11:59:53 from


From Connor Baller on Thu, Aug 09, 2018 at 17:20:16 from

My days with that list are hopefully over lol. Thanks for the heart, its very kind of you

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