| Location: Saratoga Springs,UT, Member Since: Jan 15, 2015 Gender: Male Goal Type: Local Elite Running Accomplishments: 2nd place at Arcadia Seeded 3200 meter
3rd place at State XC
9th place at Footlocker West
34th place at Footlocker Nationals
Cycling Accomplishments:
113 mile ride with >20,000ft of vertical gain Short-Term Running Goals: Run a few days a week to maintain some fitness while keeping my feet from hurting too bad
Long-Term Running Goals: Be able to run a marathon so I can complete an Ironman Personal: From Lehi and now attending Weber State
Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Ran to the huge dirt track in Parc de Sceaux and then did 6 miles in 6:20, 6:15, 6:13, 5:59, 5:56, 5:38. Surprised at how well it went.
| Add Comment |
| | 10.50 at 6:49
| Add Comment |
| Race: |
Mission Half Marathon Time Trial #1 (13.1 Miles) 01:22:19 | | MISSION HALF MARATHON TIME TRIAL in the Versailles Gardens. A little info about the course. We ran the 4 mile loop, 3 full times and then a little extra to get to 13.1. The left side of the loop was where you gained elevation. It was some flat, some gradual, and one place that was an actual hill. Then the right side you came back down with gradual or flat.
It was super dope. Conant rented a bike and rode next to me. The weather was perfect running conditions and the gardens were awesome. Going into it my goal was sub 1:25 and 6:30 pace. My splits were 6:09,16,02,05,11,07,02,05,18,33,17,26,40, and the change, finishing time was 1:22:19 and 6:15 pace. I was so hyped. It was really hard but so fun.
Total for the day was 14.5
| Add Comment |
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|