| Location: Saratoga Springs,UT, Member Since: Jan 15, 2015 Gender: Male Goal Type: Local Elite Running Accomplishments: 2nd place at Arcadia Seeded 3200 meter
3rd place at State XC
9th place at Footlocker West
34th place at Footlocker Nationals
Cycling Accomplishments:
113 mile ride with >20,000ft of vertical gain Short-Term Running Goals: Run a few days a week to maintain some fitness while keeping my feet from hurting too bad
Long-Term Running Goals: Be able to run a marathon so I can complete an Ironman Personal: From Lehi and now attending Weber State
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| | 4x gradual uphill 400's. 75, 69, 71, 68. 5.5 total
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| | 4x800 at 2:26,2:26,2:24,2:26. 7.25 total
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| | 4x1mile at 5:24,5:22,5:14,5:20. 8.75 total
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| | 3x1 mile repeats and 1x800 in 5:16,5:05,5:11,2:24. 8.75 total.
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